For more background about Breema, plus a listing of Breema classes, workshops, and practitioners around the world, visit the Breema Center website: www.breema.com

There are also two books about Breema: Breema -- Essence of Harmonious Life, by Dr. Jon Schreiber; and Self-Breema -- Exercises for Harmonious Life, by Dr. Jon Schreiber and Denise Berezonsky. These are available at some local bookstores, from major online booksellers, or directly from the Breema Center.